Happy Place ...
Ever since I was a little boy I have always found crayons and coloring books to be my warm, safe, happy place. Anytime I felt threat, fear or pain I could easily turn to coloring to disappear or feel safe. It was a therapeutic moment for me.
Even to this day, I still turn to my favorite activity coloring; but now a lot of the time when I do color it's digital coloring using apps on my phone and laptop.
Do you have ways you escape life when it gets tough? What are your 'happy place' moments? How do you find peace?